by admin | Aug 26, 2020 | Uncategorized
https://www.utathlete.com/ Unleash The Athlete – Whether you are a student athlete, amateur or professional athlete, or coach… you need Mentors and Coaches in your life. Do you think that Michael Jordan didn’t accept advice when he made it to college...
by admin | Jul 30, 2020 | Uncategorized
Great article I am a fan of… Author Paul Delia…. AST Sports Scienceby Paul Delia | Training Do You Really Train with High Intensity? Some people show up to the gym on a consistent basis but aren’t demanding enough out of themselves while they are...
by admin | May 14, 2020 | Uncategorized
Albert Gray, a life insurance executive at Prudential, discussing the importance of habits in the 1940s: “Every single qualification for success is acquired through habit. People form habits and habits form futures. If you do not deliberately form good habits,...
by admin | Mar 28, 2020 | Uncategorized
A few ideas on self-motivation to keep you training “at a distance” from your peers. March 27, 2020 – Sean Hearne It is challenging in the best of times to stay motivated and work out by yourself. There are a few techniques you can build into your...
by admin | Mar 18, 2020 | Uncategorized
1 – Be on time 2 – Have a strong work ethic 3 – Give maximum effort 4 – Practice good body language 5 – Be enthusiastic 6 – Have a good attitude 7 – Be Coachable 8 – Be passionate 9 – Do more than required 10...
