Sports and Covid-19 Coronavirus, March 2020

The Positive Coaching Alliance published an article recently on sports and dealing with disappointment in the midst of the unprecedented challenges facing our communities right now. Directly from the PCA Article… here are thoughts worth sharing, and a link to...

2019 Soccer Coaches Pledge

This came to me from Mike Freitag, Director of Coaching for Colorado Soccer. It is from an email to Soccer Coaches across Colorado and is a wonderful pledge/reminder of our duties as coaches (for any sport honestly). I share it with you here to remember what our...
If Only for a Day

If Only for a Day

This is a letter my friend Robert wrote and shared with me in February of 2019. It touches parts of my soul and connects my need for connectedness between people and being outdoors. Here is what Rob wrote: [A Letter from Robert – February 2019] // “Let’s go try...
Setting Your 2019 Athletic Goals

Setting Your 2019 Athletic Goals

Goal Setting  – Setting goals is typically an important part of any significant endeavor, including long-term athletic targets. I believe we all are wired differently and internalize and act on goal setting differently. In my opinion, it is actually far...